Mac sleep timer widget3/17/2024 Recommended by Guilherme Rambo and Ben Lovejoy. The app is free, but some features – such as sleep history and trends – require a subscription that can be paid monthly at $0.99 or yearly at $9.99. The companion iOS app can be used to visualize your sleep data, which is also made available in the Health app via HealthKit integration. The way it works is simple: Just wear your Apple Watch while you sleep, and NapBot’s app on the Watch will automatically detect that you’re asleep and track your sleep phases, heart rate, and noise levels. While Apple still struggles with a nice built-in sleep tracker, NapBot kills it thanks to its Apple Watch app. ![]() We featured NapBot a few times here at 9to5Mac. That said, I talked to a few colleagues here at 9to5Mac, and these are our favorite apps and recommendations for users to have on their Apple Watches. Not only because Apple offers limited APIs, but it’s hard to develop apps made for just glances and not long interactions. It’s challenging to find good third-party Apple Watch apps.
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